Decoding Processed Food Labels.
Learn why you must read the labels on all packaged food products.
Discovered a wonderful chart produced by Epoch Times that explains what
additives are in processed foods that contributes to ill health when continually consumed over weeks, months and years.
How to Decode Food Labels and Ingredients
In my view the ones that stand out are: MSG, BHT, Erythritol. Coal Tar Dyes, Sucralose (Splenda), Aspartame, Carrageenan, High Fructose Corn Syrup, and Natural Flavors, which hide the actual chemicals that mimic natural flavors in nature.
Food Industry is only taking one small step for humanity by removing the Coal Tar Dyes.
Check out my article on Lifesytle Medicine.
Lifestyle Medicine
In the United States, there is no question that the Hispanic, Black and American Indian communities were hard hit by the Sars 2 man made virus. Proportionally they were too often the victims of the Covid-19. In Arizona, the American Indian communities were ravaged. In New Mexico, the town of Gallup with a high Hispanic and American Indian population wa…
In my book coming soon, is the side story of how the DOD had classified Aspartame as a potential bioweapon and it became an artificial sweetener that dominates the Diet Pop industry today.
The main story line is about how Tylenol Capsules were poisoned with cyanide and innocent humans died unexpectedly. Began in 1980 and happened the last time to my knowledge in 1986. I also reveal why the FBI was sent down the wrong path in their investigation which never produced the killer. Actually, there were more than one killer. A story that has never been told.
The name of the book is Seven Innocents and The Tylenol Trail of Death.
I wish you all well!
Thomas A Braun RPh




I was a kid when that Tylenol cyanide scare happened. It’s what led to all these wrappings around boxes and the pill bottles themselves which of course would show the regular consumer that the bottle had been tampered with and you would then know not to consume those pills. Whoolah! We are saved! Problem solved! Those poisoned pills were most likely added sometime in the manufacturing process before packaging but hey they surely would’ve looked there first right? Congrats on the book. I’ll be ready for consumption upon release.
Awesome on the book, sounds like a great read.